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 MENTAL HEALTH

DOVETAIL

About

Dovetail

MENTAL HEALTH

I am an experienced adult and couples therapist with a specialized focus on helping individuals and couples navigate the complex terrain of trauma, relationship challenges, and self-esteem issues. With a deep understanding of the intricate interplay between these three areas, I am committed to providing a safe and supportive space for my clients to explore their emotions, heal from past traumas, strengthen their connections with others, and enhance their self-worth. Through a compassionate and client-centered approach, I empower individuals and couples to embark on a journey of self-discovery, personal growth, and improved mental well-being, ultimately fostering healthier and more fulfilling lives.

Empowering you to heal from trauma and make tough decisions with confidence. I provide an empathetic ear and encourage you to reflect deeply on your beliefs, thoughts, and actions. Together we will work to identify more helpful behaviors leading to a more confident, assertive version of yourself, fully in line with your greatest strengths and values.

COMMITMENT

Wellness

My

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Psychotherapy Services

Individual Therapy

Individual therapy provides one-on-one support, helping clients navigate personal challenges, improve mental well-being, and develop coping skills through confidential counseling sessions tailored to their unique needs.

In couples therapy, I leverage my Gottman Level 2 training and utilize scientifically-based Gottman methods to help you and your partner enhance your relationship. We focus on improving communication, resolving conflicts, and strengthening your emotional bond. Together, we'll find effective solutions to address any relationship issues you may be facing.

Couples Therapy

DBT teaches emotion regulation and effective coping strategies, offering practical skills to manage intense emotions and improve interpersonal relationships, making it particularly beneficial for individuals with emotional regulation challenges.

DBT (Dialectical Behavioral Therapy)

CBT is a targeted therapy that identifies and modifies negative thought patterns and behaviors, fostering lasting improvements in mental health by teaching clients to change unhelpful thinking and actions.

CBT (Cognitive Behavioral Therapy)

Trauma: EMDR and CPT

Experience relief and healing from trauma with two highly effective therapies: Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT). CPT, a specialized form of cognitive behavioral therapy, guides patients through a 12-session journey to challenge and reshape unhelpful beliefs stemming from traumatic experiences. EMDR, on the other hand, employs structured therapy sessions, integrating bilateral stimulation to reduce the emotional impact of trauma memories. Both approaches have a proven track record in alleviating symptoms of PTSD and empowering individuals to reclaim their lives.

  • Aetna 

  • Cigna

  • Optum

  • Oscar

  • ​United Healthcare

  • Blue Cross Blue Shield

  • UMR 

  • DEA EAP

  • Cigna EAP

  • Optum EAP

  • Magellan

  • Out of network benefits (I can provide a Superbill to help with reimbursement) 

Insurances I Currently Accept:

If I cannot take your insurance and you cannot afford self pay rates, please reach out to see if you qualify for a sliding scale rate. 

$135 individual, $150 couples

Rates:

Autonomy

Passion

Curiosity

Openness

Servant Leadership

Dovetail Mental Health Values

Jocelyn graduated from Colorado Christian University with a master's degree in Clinical Mental Health Counseling. Jocelyn has worked in group and individual private practice, partial hospitalization, and intensive outpatient settings. Jocelyn has provided group and individual therapy to children, adolescents, and adults. She specializes in mood and anxiety disorders utilizing Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR), as well as couples therapy utilizing the Gottman Method. Jocelyn loves to help people understand their strengths, thinking patterns and behaviors, and gently guide them to the best version of themselves. She enjoys working with people through life transitions and making hard decisions. Jocelyn also understands the challenges that the military can place on marriages, especially around deployments and retirement. 

 

Jocelyn lives in Fort Worth with her husband and 3 kids. Besides living in 7 different states, she spent a year in England as a teen, and 10 1/2 years in Germany as a military spouse. She approaches life with an adventurous and adaptable spirit. She loves traveling, learning new things, singing along to loud music in the car, taking walks, playing games with friends and family, swing dancing, line dancing, and laughing so hard she cries! 

LPC, NCC®, EMDR-trained

Jocelyn Cadiz

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MENTAL HEALTH

MATTERS

Empowering you to be the best you, living fully into your purpose with confidence and zest for life!

4925 Davis Blvd. Ste 203
North Richland Hills, TX 76180

Location

Reach Out for Help

Encouraging those in need to reach out for assistance.

As your therapist, I believe in your right to know the expected costs of your therapy. If you don't have insurance, you'll receive a Good Faith Estimate from me, ensuring transparency and informed decision-making regarding your mental health care.

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